Yama Yoga Studios

Yama Yoga Studios is a center for Yoga,Dance, Pilates and Well Being.  We offer the Doha community a peaceful environment and knowledgeable yoga instruction to help the community become happier and healthier through the regular practice of yoga, Pilates, dance and other mindful practices. We offer over 100 classes a week at two locations aimed at people of all ages and stages of life. We are registered by Yoga Alliance, an international yoga licencing association as meeting all international standards and as a 200 hour and 500 hour yoga teacher 

Established in 2009 by Valerie Jeremijenko Yama Yoga Studios offers Doha the widest range of yoga, pilates and movement classes at two central locations. Our Yoga classes draw from a number of traditional lineages of yoga with particular focus on Astanga, vinaysas and flow forms to build strength, stamina and mindfulness. We also offer beginner yoga classes, alignment based forms, pre and post natal classes and programming and yin and restorative forms. Our developing Pilates program is developed in collaboration with Body Control Pilates, the UK’s leading Pilates teacher training organization.
In addition to the over 100 classes a week that we offer Yama Yoga also offers a variety of teacher training programs, international workshops, educational programing, professional development opportunities and intercultural consulting. In all we do we endeavor to respect the traditions and culture of our host country and to advance the vision of the 2030 plan towards a happier and healthier society through such programs.
Look forward to seeing you at the studio soon. Namaste.

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YOGA

Intro to Yoga
Sound Therapy Yoga
Friends Come Free in February Free
 

PILATES

Intro to Pilates
Pilates Teacher Training
Pilates with Foam Roller
 

WORKSHOPS

The Knoff Yoga System With Nicky Knoff
Iyengar Yoga workshop
Yin Fascial Yoga
Yin Yoga
Astanga Yoga and Zen Meditation Workshop with Kristina Karitinou
 

DANCE MOVMENT AND MORE

Bollywood Dance for Adults
Adult Ballet course
Belly Dance
Ladies only Aikido Course
Martial Arts
 

KIDS

Ballet
Yoga for Kids
Martial Arts
Contemporary Dance

PARENTAL AND BIRTH EDUCATION

Childbirth Education Courses
Great Expectations Child Birth Series
Mummy & Me Course
Baby Yoga Course
 

WELLNESS AND MEDITATION

Mindfulness
Pranic Healing
Tai Chi
Tai Chi – Meditation
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